Mondays, September 24 - October 29, 10:00 AM - 12:00 PM
Wooddale Church, Room 158
6630 Shady Oak Road, Eden Prairie, MN 55344
This weekly small-group education program is designed to provide you with a wealth of self-care tools that will help you take care of yourself while taking care of others. You will learn to reduce stress, improve your self-confidence, balance your life, better communicate your feelings, increase your ability to make tough decisions, and locate helpful resources.
This Program Will Teach You How to:
Take better care of yourself
Identify and reduce your personal stress Communicate your feelings, needs, and concerns Communicate in challenging situations
Use community resources
Cost
Sliding fee scale available—$0 to $45 maximum cost share. All participants receive The Caregiver Helpbook.
This service is available with limited funding support under Title III-E of The Older Americans Act.
Registration
Early registration is encouraged—class size limited. For registration or more information about the program call 952-929-1698